Fitness hacks for the everyday Joes
Having a fuzzy woolly reason for wanting to stick with this new resolution is not going to be what pushes you to stop hitting the snooze button and head to the gym/yoga class. It is not going to help you start doing air squats after a long tiresome day at work. The human condition is... Continue Reading →
This is it, you finally told yourself enough is enough. You are going to do something about your health, your fitness and that body staring back at you in the mirror. Tomorrow is the day big changes will happen in your life. You going to eat right and workout really really hard to be rid... Continue Reading →
Fit Couch Potato 